Nutrition Facts for Bio skyr
Image of Bio skyr

Bio skyr

Item Rating: 77/100

One cup of Bio skyr is around 237 grams and contains approximately 158 calories, 17 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.

Bio Skyr is a delicious, Icelandic-style yogurt crafted from the finest organic ingredients. Packed with protein and low in fat, it offers a creamy texture that’s both satisfying and nourishing. Made from fresh, natural cow's milk, Bio Skyr is rich in probiotics, supporting gut health and digestion. With its mildly tangy flavor, it's perfect for breakfast, snacks, or smoothies, making it a versatile addition to any meal. Enjoy Bio Skyr to fuel your day with wholesome goodness and a taste of Iceland in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 0.3154g 0%
Saturated Fat 0.1578g 0%
Polyunsaturated Fat g
Cholesterol 7.8864mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 11.0411g 0%
Dietary Fiber 0g 0%
Total Sugars 7.8864g
Protein 17.3501g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%
Protein: 59.6%
Carbs: 37.9%