One cup of Bio skyr is around 240 grams and contains approximately 158.9 calories, 35.0 grams of protein, 0.6 grams of fat, and 22.2 grams of carbohydrates.
Bio Skyr is a delicious, Icelandic-style yogurt crafted from the finest organic ingredients. Packed with protein and low in fat, it offers a creamy texture that’s both satisfying and nourishing. Made from fresh, natural cow's milk, Bio Skyr is rich in probiotics, supporting gut health and digestion. With its mildly tangy flavor, it's perfect for breakfast, snacks, or smoothies, making it a versatile addition to any meal. Enjoy Bio Skyr to fuel your day with wholesome goodness and a taste of Iceland in every bite!
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Nutrition Information
Calories |
158.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 159.2 mg | 6% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.9 g | ||
| protein | 35.0 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 475.9 mg | 36% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 475.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
