Bio granola

Bio granola

Breakfast

Item Rating: 69/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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800
calories
20
protein
120
carbohydrates
28
fat

Nutrition Information

1 cup (200g)
Calories
800
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Total Carbohydrates 120 g 43%
Dietary Fiber 16 g 57%
Sugars 40 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 6 mg 33%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.1%
9.9%
31.0%
Fat: 252 cal (31.0%)
Protein: 80 cal (9.9%)
Carbs: 480 cal (59.1%)

About Bio granola

Bio Granola is a wholesome blend of organic oats, nuts, seeds, and dried fruits designed for a nourishing start to the day. Inspired by health-conscious European cuisine, this granola combines sunflower seeds, almonds, and chia seeds for plant-based protein, omega-3 fatty acids, and essential nutrients. Naturally sweetened with organic honey and raisins, it avoids refined sugars, making it a healthier alternative to sugary cereals. Packed with fiber from whole grain oats and natural ingredients, Bio Granola supports digestive health and sustained energy. While it’s a nutritious option, the calorie content may be higher due to the presence of nuts and honey, so portion control is recommended. Enjoy it with yogurt, milk, or fresh fruit for a balanced breakfast or snack that’s as delicious as it is energizing. Perfect for those seeking a natural and wholesome approach to fueling their day.