Bio granola

Bio granola

Breakfast

Item Rating: 75/100

One cup of Bio granola is around 100 grams and contains approximately 320 calories, 6 grams of protein, 8 grams of fat, and 32 grams of carbohydrates.

Bio Granola is a delicious blend of wholesome oats, crunchy nuts, and dried fruits, crafted with care for your health. Originating from organic farming practices, our granola is free from artificial preservatives and refined sugars. Packed with fiber and essential nutrients, it's perfect for a balanced breakfast or a nutritious snack. Enjoy the rich flavors of nature while fueling your body with the goodness it deserves. Make every bite count with Bio Granola, your ideal choice for a healthier lifestyle.

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320
calories
6
protein
32
carbohydrates
8
fat

Nutrition Information

1 cup (100g)
Calories
320
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrates 32 g 11%
Dietary Fiber 5 g 17%
Sugars 8 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

57.1%
10.7%
32.1%
Fat: 72 cal (32.1%)
Protein: 24 cal (10.7%)
Carbs: 128 cal (57.1%)