Bio fermented raw sprouted wholegrain brown rice

Bio fermented raw sprouted wholegrain brown rice

Grain

Item Rating: 76/100

One cup of Bio fermented raw sprouted wholegrain brown rice is around 202 grams and contains approximately 248 calories, 5.5 grams of protein, 2 grams of fat, and 52.0 grams of carbohydrates.

Bio Fermented Raw Sprouted Wholegrain Brown Rice is a nutritious powerhouse, brimming with essential vitamins and minerals. Packed with fiber and plant-based protein, this rice variety originates from traditional Asian culinary practices, where fermentation enhances digestibility and promotes gut health. Rich in antioxidants and a low glycemic index, it supports sustained energy levels while aiding in weight management. Enjoy it in salads, stir-fries, or as a wholesome base for your favorite dishes. Elevate your meals with the natural goodness of Bio Fermented Raw Sprouted Wholegrain Brown Rice!

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248
calories
5.5
protein
52.0
carbohydrates
2
fat

Nutrition Information

1 cup (202g)
Calories
248
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrates 52.0 g 18%
Dietary Fiber 3.2 g 11%
Sugars 0 g
protein 5.5 g 11%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

83.9%
8.9%
7.3%
Fat: 18 cal (7.3%)
Protein: 22 cal (8.9%)
Carbs: 208 cal (83.9%)