One cup of Bio bread is around 230.8 grams and contains approximately 553.8 calories, 18.5 grams of protein, 4.6 grams of fat, and 92.3 grams of carbohydrates.
Bio Bread is a wholesome, nutrient-rich loaf crafted from organic grains and seeds. Originating from traditional European baking methods, it combines the earthy flavors of whole wheat, rye, and spelt, creating a robust yet tender texture. Packed with fiber, vitamins, and essential minerals, Bio Bread supports digestive health and energizes your day. Free from artificial additives and preservatives, it offers a pure taste of nature. Enjoy it toasted, in sandwiches, or as a side to your favorite meals—fueling your body with every delicious bite!
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Nutrition Information
Calories |
553.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.6 g | 5% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 830.8 mg | 36% | |
| Total Carbohydrates | 92.3 g | 33% | |
| Dietary Fiber | 13.8 g | 49% | |
| Sugars | 9.2 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 92.3 mg | 7% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 461.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
