One cup of Bio-skyr is around 236.6 grams and contains approximately 157.7 calories, 17.4 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.
Bio-Skyr is a deliciously creamy Icelandic yogurt that's packed with protein and probiotics. Made from high-quality milk, each spoonful offers a rich, tangy flavor and a velvety texture. This traditional dairy delight is low in fat and sugar, making it a perfect choice for health-conscious eaters. Rich in calcium and essential nutrients, Bio-Skyr supports digestive health while energizing your day. Enjoy it on its own, or pair it with fresh fruits and nuts for a wholesome snack. Experience the taste of Iceland – indulge in Bio-Skyr, where health meets tradition!
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 17.4 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
