Bio-skyr

Item Rating: 77/100

One cup of Bio-skyr is around 237 grams and contains approximately 158 calories, 17 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.

Bio-Skyr is a deliciously creamy Icelandic yogurt that's packed with protein and probiotics. Made from high-quality milk, each spoonful offers a rich, tangy flavor and a velvety texture. This traditional dairy delight is low in fat and sugar, making it a perfect choice for health-conscious eaters. Rich in calcium and essential nutrients, Bio-Skyr supports digestive health while energizing your day. Enjoy it on its own, or pair it with fresh fruits and nuts for a wholesome snack. Experience the taste of Iceland – indulge in Bio-Skyr, where health meets tradition!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 0.3154g	0%
Saturated Fat 0.1578g	0%
Polyunsaturated Fat g
Cholesterol 7.8864mg	0%
Sodium 78.8643mg	0%
Total Carbohydrate 11.0411g	0%
Dietary Fiber 0g	0%
Total Sugars 7.8864g
Protein 17.3501g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%

Protein: 59.6%

Carbs: 37.9%