Binignit

Item Rating: 67/100

One cup of Binignit is around 238 grams and contains approximately 291 calories, 3.9 grams of protein, 7.8 grams of fat, and 58 grams of carbohydrates.

Binignit is a traditional Filipino dessert that embodies the essence of comfort food. This delightful dish is made with a medley of sweet ingredients, including ripe bananas, sweet potato, and glutinous rice, all simmered in creamy coconut milk. Originating from the Visayan region, Binignit is often enjoyed during holy weeks and special occasions. Its rich, sweet flavor and hearty texture make it a perfect treat for any gathering. While the coconut milk adds a luscious taste, it's also packed with healthy fats, giving it a nourishing quality. Indulge in Binignit for a taste of the Philippines that's both satisfying and uniquely wholesome.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	291.2622

Total Fat 7.767g	0%
Saturated Fat 5.8253g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 48.5438mg	0%
Total Carbohydrate 58.2524g	0%
Dietary Fiber 3.8836g	0%
Total Sugars 29.1262g
Protein 3.8836g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 1.4562mg	0%
Potassium 291.2622mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 4.9%

Carbs: 73.2%