1 serving (300 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.0 mg | 2% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 24 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bingsu
Bingsu is a popular Korean dessert made from finely shaved ice, traditionally topped with sweetened red beans. Modern variations include diverse toppings like diced fruit, condensed milk, syrups, and nuts. Its origins trace back to early Korean cuisine, where simple ice-based treats were paired with red beans for a refreshing summer dish. While Bingsu can offer a hydrating and cooling effect due to its ice base, its nutritional value depends on the toppings and syrups used. Fresh fruit adds vitamins and fiber, while nuts provide healthy fats, but options such as condensed milk and sugary syrups can significantly increase sugar and calorie content. Bingsu can be customized to suit dietary preferences, making it a versatile treat; however, moderation is key to maintaining its healthiness.
