One cup of Bingsoo is around 235.3 grams and contains approximately 353.4 calories, 7.1 grams of protein, 9.4 grams of fat, and 70.6 grams of carbohydrates.
Bingsoo is a delightful Korean dessert that features finely shaved ice, topped with a variety of sweet toppings. Traditionally, it includes ingredients like sweet red bean paste, fresh fruits, mochi, and a drizzle of condensed milk, creating a refreshing and colorful treat. Originating from Korea, this popular dish is perfect for warm weather, offering a light, cool option that can be enjoyed by all. While Bingsoo is indulgent with its creamy toppings and syrups, you can also customize it with fruits and yogurt for a healthier twist. Indulge in the joy of Bingsoo, where tradition meets deliciousness!
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Nutrition Information
Calories |
353.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 52.9 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 533.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
