1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.7 mg | 5% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 35.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bingsoo
Bingsoo, a popular Korean dessert, is a shaved ice treat topped with an array of delicious ingredients. Traditionally, this refreshing dish includes finely shaved ice layered with sweet red bean paste, sweetened condensed milk, and chewy rice cakes called "tteok." Modern variations often incorporate fresh fruits like mango or strawberries, flavored syrups, ice cream, or nuts, allowing for endless customization. Bingsoo provides hydration due to its icy base, and fruit-topped versions can add vitamins and fiber to the dish. However, many versions contain high amounts of added sugars from syrups and condensed milk, as well as calorie-heavy toppings like ice cream. While Bingsoo is a delightful dessert to enjoy on hot days, moderation is advised for those monitoring their sugar or calorie intake. Its versatility and adaptability make it a beloved treat in Korean cuisine and beyond.
