Bing

Bing

Dessert

Item Rating: 72/100

1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.

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0
calories
0
protein
0
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

0.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Bing

Bing is a traditional Chinese flatbread or pancake commonly enjoyed as a versatile snack or side dish. Originating from northern China, it comes in various forms, including stuffed, layered, or plain versions, catering to different tastes and cuisines. Ingredients typically include wheat flour, water, and oil, with optional fillings such as scallions, meats, or sweet pastes. Bing is often pan-fried or baked, creating a crispy exterior and soft interior. While bing provides a source of carbohydrates and can be filling, its healthiness varies depending on preparation and ingredients. Whole-grain versions offer more fiber, while excessive oil or fatty fillings may increase calorie and fat content. Bing is best enjoyed in moderation as part of a balanced diet, complementing vegetable-rich dishes and lean proteins. Its simplicity and cultural significance make it a cherished treat in Chinese households and restaurants alike.