1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Binabad na baboy
Binabad Na Baboy, a Filipino dish translating to "marinated pork," is a savory staple celebrated for its bold flavors. Typically made by marinating pork in a blend of vinegar, soy sauce, garlic, pepper, and other spices, this dish creates a tangy and umami-packed flavor profile. The marination process not only tenderizes the meat but also infuses it with deep, aromatic notes before it is grilled, fried, or stewed based on regional preferences. While rich in protein, pork can be high in saturated fat, depending on the cut used, which may contribute to heart health concerns if consumed excessively. The vinegar in the marinade offers potential digestive benefits, while garlic is renowned for its anti-inflammatory properties. Opting for lean cuts of pork and incorporating vegetables can make the dish a more balanced option. Moderation is key to enjoying Binabad Na Baboy as part of a nourishing diet.
