One cup of Bimi is around 236.6 grams and contains approximately 82.8 calories, 9.0 grams of protein, 0.5 grams of fat, and 6.4 grams of carbohydrates.
Bimi is a vibrant, nutrient-rich vegetable that combines the tenderness of broccoli sprouting with a hint of sweetness. Originating from the cruciferous family, Bimi boasts a striking green color and delicate, edible florets. Packed with vitamins A, C, and K, it supports a healthy immune system and aids in digestion. With its low-calorie count and high fiber content, Bimi is perfect for any meal—whether steamed, roasted, or tossed in salads. Embrace the deliciousness and health benefits of Bimi, your new favorite superfood!
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Nutrition Information
Calories |
82.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0.0 mg | 0% | |
| Total Carbohydrates | 6.4 g | 2% | |
| Dietary Fiber | 8.8 g | 31% | |
| Sugars | 4.7 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 165.6 mg | 12% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 847.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
