1 serving (500 grams) contains 500 calories, 20.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 33.6 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bimbimbap
Bibimbap is a popular Korean dish that combines a variety of healthy, vibrant ingredients in a single bowl. Its name translates to "mixed rice," and it features warm white rice topped with seasoned vegetables like spinach, carrots, and bean sprouts, along with protein options such as beef, tofu, or a fried egg. A dollop of gochujang (spicy red pepper paste) or sesame oil ties the flavors together. High in vitamins, fiber, and protein, Bibimbap is nutrient-rich and customizable to suit dietary needs. The colorful mix of vegetables contributes antioxidants and promotes gut health, while proteins offer sustained energy. However, portions of gochujang and sesame oil should be moderated, as they can add sodium and fat. Bibimbap's balance of macronutrients and bold flavors makes it a wholesome and satisfying meal, embodying the harmony central to Korean cuisine.
