1 serving (500 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 336 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bim bim bop
Bibimbap is a vibrant and nutritious Korean dish that translates to "mixed rice." It typically consists of warm white rice topped with an array of seasoned vegetables, protein such as beef, chicken, or tofu, and a fried egg or egg yolk. A dollop of gochujang (spicy red chili paste) adds bold flavor and heat, while sesame oil enhances its rich, nutty aroma. This dish is a balanced blend of textures and tastes, offering fiber from vegetables like spinach, carrots, and zucchini, and protein from lean meats or tofu. However, its health benefits can vary depending on preparation; higher sodium levels in sauces or excessive oil may be less ideal for some. Bibimbap is a versatile, customizable meal that can cater to dietary preferences, making it a popular choice for both traditional and modern Korean cuisine enthusiasts.
