One cup of Biltong sandwich is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Biltong Sandwich is a delectable fusion of South African flavors, featuring tender strips of biltong, a cured meat that's rich in protein and low in fat. Nestled between slices of hearty, whole-grain bread, it's complemented by fresh greens, ripe tomatoes, and a spread of zesty mustard. This sandwich not only tantalizes your taste buds but also offers a nutritious boost, thanks to its high protein content and minimal processed ingredients. Whether enjoyed as a hearty lunch or a satisfying snack, the Biltong Sandwich is a savory delight that celebrates the art of good, wholesome eating.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
