One cup of Biltong is around 237.3 grams and contains approximately 678 calories, 127.1 grams of protein, 16.9 grams of fat, and 8.5 grams of carbohydrates.
Biltong is a delicious, air-dried, cured meat originating from Southern Africa, traditionally made from beef, game, or sometimes even poultry. Its savory flavor comes from a unique blend of spices, including coriander and black pepper, along with vinegar, which helps preserve the meat. Packed with protein and low in carbohydrates, biltong is a nutritious snack choice, perfect for those on a low-carb or paleo diet. With minimal additives and no artificial preservatives, it makes a wholesome alternative to traditional jerky. Enjoy biltong as a tasty treat anytime, anywhere!
Calories |
678 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 8.5 g | 42% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 254.2 mg | 84% | |
Sodium | 4237.3 mg | 184% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 127.1 g | 254% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 12.7 mg | 70% | |
Potassium | 1610.2 mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.