Biltong beef stick

Biltong beef stick

Snack

Item Rating: 51/100

1 serving (28 grams) contains 80 calories, 16.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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678.0
calories
135.6
protein
8.5
carbohydrates
16.9
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 3389.8 mg 147%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 135.6 g 271%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 8.5 mg 47%
Potassium 1271.2 mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.7%
74.5%
20.9%
Fat: 152 cal (20.9%)
Protein: 542 cal (74.5%)
Carbs: 34 cal (4.7%)

About Biltong beef stick

Biltong Beef Sticks are a protein-packed snack rooted in South African cuisine, known for their rich flavor and satisfying chew. Made from high-quality cuts of beef, the meat is marinated with a blend of vinegar and traditional seasonings like coriander, salt, and pepper, then air-dried to perfection. Free from artificial preservatives, these sticks offer a clean and natural source of protein, ideal for active lifestyles or post-workout recovery. They’re low in carbs and sugar, making them a great option for keto or paleo diets. However, due to their high sodium content, they should be enjoyed in moderation, particularly by those monitoring heart health or salt intake. Whether you're seeking a convenient snack or craving an authentic taste of South African culinary tradition, Biltong Beef Sticks deliver a robust and nutritious experience in every bite.