Billy bear ham

Billy bear ham

Meat

Item Rating: 58/100

1 serving (50 grams) contains 52 calories, 7.5 grams of protein, 1.8 grams of fat, and 1.2 grams of carbohydrates.

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250
calories
35.7
protein
6.0
carbohydrates
8.3
fat

Nutrition Information

1 cup (238.1g)
Calories
250
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 2142.9 mg 93%
Total Carbohydrates 6.0 g 2%
Dietary Fiber 0 g 0%
Sugars 3.6 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

9.9%
59.1%
30.9%
Fat: 74 cal (30.9%)
Protein: 142 cal (59.1%)
Carbs: 24 cal (9.9%)

About Billy bear ham

Billy Bear Ham is a playful, bear-shaped processed meat product popular in family-friendly dining and school lunchboxes. This uniquely crafted ham originates from British cuisine and is designed to appeal to children with its whimsical design. It typically contains finely ground pork blended with water, starch, salt, and spices, alongside preservatives to maintain freshness. While Billy Bear Ham is a convenient source of protein, its high sodium content and use of additives like nitrites may not align with a fully health-conscious diet. Its sweetness, often derived from added sugar, adds flavor but reduces its appeal for those seeking low-sugar options. Ideal for occasional kid-friendly meals, Billy Bear Ham offers a whimsical way to introduce children to deli meats while pairing well with whole-grain bread and fresh veggies. Moderation is key to incorporating this fun product into balanced nutrition.