1 serving (400 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 29.6 mcg | 148% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bill Miller’s Breakfast Bowl is a hearty and flavorful option that blends classic Southern-inspired flavors and Tex-Mex influences. This dish typically includes scrambled eggs, seasoned potatoes, savory sausage, and shredded cheese, all layered together in a convenient bowl. Some variations may include salsa or gravy for extra flavor. The Breakfast Bowl is high in protein from the eggs and sausage, making it a filling choice to start your day. However, it is also calorie-dense and contains fats from the cheese and sausage, as well as carbohydrates from the potatoes. While it provides energy and essential nutrients, it may not be the best fit for those seeking a lighter or lower-calorie breakfast option. Its combination of comforting ingredients and bold flavors represents the laid-back, hearty style of Texan cuisine. For a healthier spin, you might consider customizing it with reduced cheese or substituting ingredients like turkey sausage or fresh veggies.