One cup of Bikini sandwich is around 240 grams and contains approximately 403.2 calories, 24 grams of protein, 23.0 grams of fat, and 28.8 grams of carbohydrates.
Bikini Sandwich is a deliciously vibrant fusion of fresh ingredients and bold flavors. Originating from the sunny beaches of Brazil, this mouthwatering creation features layers of grilled chicken or shrimp, zesty avocado, crisp lettuce, and juicy tomatoes, all tucked inside a whole-grain bun. Each bite bursts with nutrition, packing in lean protein, healthy fats, and fiber. Perfect for a light, energizing meal, Bikini Sandwich is a guilt-free option that satisfies your cravings while keeping you on track with your health goals. Whether you're soaking up the sun or just in need of a tasty pick-me-up, Bikini Sandwich is the perfect choice!
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Nutrition Information
Calories |
403.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 192 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
