Biirthday cake

Biirthday cake

Dessert

Item Rating: 41/100

1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
9.5
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 595.2 mg 25%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

57.0%
4.5%
38.5%
Fat: 321 cal (38.5%)
Protein: 38 cal (4.5%)
Carbs: 476 cal (57.0%)

About Biirthday cake

Birthday cake is a sweet and celebratory dessert typically enjoyed during birthday festivities. Originating from Western traditions, it is now embraced worldwide, with countless variations depending on cultural influences. The classic version usually includes layers of sponge cake made from ingredients like flour, sugar, eggs, butter, and baking powder, with creamy frosting, often made from butter or cream, and decorated with sprinkles, candies, or fruits. While birthday cake provides a delightful indulgence, it’s high in sugar, refined carbs, and saturated fats, making it a treat best consumed in moderation. Some healthier adaptations use whole-grain flour, low-sugar alternatives, or fruit-based toppings to balance flavor and nutrition. As a symbol of celebration and sharing, the birthday cake is an iconic tradition, but those with dietary restrictions or health goals may seek smaller servings or lighter recipes to enjoy its festive charm responsibly.