Bihun sup

Bihun sup

Lunch

Item Rating: 67/100

1 serving (250 grams) contains 200 calories, 7.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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188.7
calories
6.6
protein
28.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 6.6 g 13%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 0.9 mg 5%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.2%
14.5%
23.3%
Fat: 42 cal (23.3%)
Protein: 26 cal (14.5%)
Carbs: 113 cal (62.2%)

About Bihun sup

Bihun Sup is a comforting noodle soup dish originating from Southeast Asian cuisine, particularly popular in Malaysia and Indonesia. Its base is a light, flavorful chicken or beef broth, complemented by rice vermicelli noodles known as bihun. Common toppings include shredded chicken, poached eggs, fried shallots, chopped scallions, and sometimes tofu or bean sprouts. The dish is often seasoned with spices like garlic, ginger, and white pepper, giving it a fragrant aroma. Bihun Sup can be a healthy option, as it's low in fat and provides good hydration due to its broth. The rice noodles are gluten-free, appealing to those with dietary restrictions. However, depending on preparation, sodium levels in the broth may be high, and fried garnishes can add extra calories. Opting for fresh ingredients and moderating salt use can enhance its nutritional profile while keeping its signature comfort intact.