Bihun

Bihun

Grain

Item Rating: 74/100

One cup of Bihun is around 250 grams and contains approximately 1137.2 calories, 13.8 grams of protein, 1.3 grams of fat, and 250 grams of carbohydrates.

Bihun is a delicious noodle dish made from rice flour, commonly found in Southeast Asian cuisine, particularly in Malaysia, Indonesia, and Thailand. These thin, translucent strands are highly versatile, used in stir-fries, soups, or salads. Bihun is typically low in fat and gluten-free, making it a healthier alternative to many wheat-based noodles. Rich in carbohydrates, it provides a quick source of energy, especially when paired with fresh vegetables and lean proteins. Enjoyed by many, Bihun is a flavorful staple that satisfies a variety of taste preferences while offering a nutritious option for any meal.

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1137.2
calories
13.8
protein
250
carbohydrates
1.3
fat

Nutrition Information

1 cup (250g)
Calories
1137.2
% Daily Value*
Total Fat 1.3 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.5 mg 0%
Total Carbohydrates 250 g 90%
Dietary Fiber 4.7 g 16%
Sugars 0.6 g
protein 13.8 g 27%
Vitamin D 0 mcg 0%
Calcium 9.5 mg 0%
Iron 2.8 mg 15%
Potassium 19.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

93.7%
5.2%
1.1%
Fat: 11 cal (1.1%)
Protein: 55 cal (5.2%)
Carbs: 1000 cal (93.7%)