1 serving (100 grams) contains 190 calories, 3.0 grams of protein, 0.5 grams of fat, and 42.0 grams of carbohydrates.
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Nutrition Information
Calories |
475 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 105 g | 38% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 50 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bihon
Bihon is a type of thin, translucent rice noodle widely used in Filipino cuisine. Made primarily from rice flour and water, these noodles are gluten-free, making them a suitable option for individuals with gluten sensitivities. Bihon is typically featured in stir-fried dishes like pancit, a popular Filipino dish that incorporates vegetables, meat, and flavorful seasonings for a balanced meal. As a low-fat and low-calorie food, Bihon can be a healthy base when combined with nutrient-rich ingredients such as lean proteins and a variety of vegetables. However, its nutritional value depends on preparation methods—dishes containing excessive oils, high-sodium sauces, or fatty meats may reduce its health benefits. Versatile and quick to cook, Bihon is enjoyed for its light texture and ability to absorb bold flavors, making it a staple in Filipino celebrations and everyday meals.
