One cup of Bihon gisado is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Bihon Gisado is a flavorful Filipino stir-fried noodle dish made with delicate rice noodles, vibrant vegetables, and savory meat like chicken or pork. Originating from the Philippines, this dish combines the rich influences of Chinese cuisine with local ingredients. Packed with nutritious veggies like carrots and bell peppers, Bihon Gisado offers a satisfying meal that's lower in calories compared to heavier pasta dishes. While it's a tasty treat, be mindful of the sodium content from soy sauce, making it a dish best enjoyed in moderation. Experience the delightful harmony of textures and flavors that make Bihon Gisado a beloved classic.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
