1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bihon gisado
Bihon Guisado is a popular Filipino noodle dish made with stir-fried rice noodles, meat, vegetables, and flavorful seasonings. Typically, it includes thin rice vermicelli combined with chicken, pork, or shrimp, and an assortment of vegetables like carrots, cabbage, string beans, and celery. Soy sauce and garlic are key ingredients that add depth to its savory taste. Originating from the Philippines, this dish reflects the country’s vibrant culinary heritage and Chinese influence. Bihon Guisado is relatively low in fat and rich in fiber and nutrients, especially when packed with fresh vegetables. The rice noodles are gluten-free, making it a suitable option for those with dietary restrictions. However, sodium levels can be high due to soy sauce, and the dish may include added oils, depending on how it’s prepared. Using leaner proteins and less oil can make this comforting dish a healthier choice for regular meals.
