1 serving (150 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bihari
Bihari cuisine is a rich and flavorful culinary tradition from the Indian state of Bihar, known for its diverse use of grains, vegetables, and spices. Popular dishes like Bihari kebabs and litti-chokha showcase a balance of hearty ingredients and bold flavors. Litti, made from whole wheat flour stuffed with roasted gram flour and spices, is baked and paired with chokha, a mashed mix of brinjal or potatoes with mustard oil and garlic. This combination provides a good source of fiber, vitamins, and antioxidants from the vegetables, while the mustard oil contributes healthy fats. However, some dishes may include fried components or heavy oils, which should be consumed in moderation. Overall, Bihari cuisine offers a nutritious and satisfying palette, perfect for incorporating wholesome ingredients into your diet.
