One cup of Bihari meat is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.
Bihari Meat is a flavorful and aromatic dish hailing from the heart of Bihar, India. This delicious preparation features tender pieces of marinated meat, often lamb or goat, slow-cooked with a rich blend of spices like cumin, coriander, and garam masala. Enhanced with fresh herbs and sometimes a touch of yogurt, Bihari Meat offers a mouthwatering taste experience. While it's hearty and indulgent, it also provides protein and essential nutrients. Enjoyed with steamed rice or spicy flatbreads, Bihari Meat exemplifies the essence of traditional Indian cuisine—bold, rich, and utterly satisfying.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.