Bihari meat

Bihari meat

Dinner

Item Rating: 62/100

One cup of Bihari meat is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Bihari Meat is a flavorful and aromatic dish hailing from the heart of Bihar, India. This delicious preparation features tender pieces of marinated meat, often lamb or goat, slow-cooked with a rich blend of spices like cumin, coriander, and garam masala. Enhanced with fresh herbs and sometimes a touch of yogurt, Bihari Meat offers a mouthwatering taste experience. While it's hearty and indulgent, it also provides protein and essential nutrients. Enjoyed with steamed rice or spicy flatbreads, Bihari Meat exemplifies the essence of traditional Indian cuisine—bold, rich, and utterly satisfying.

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)