1 serving (240 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
539.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.8 g | 49% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 73.5 mg | 24% | |
Sodium | 951.0 mg | 41% | |
Total Carbohydrates | 44.1 g | 16% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 8.8 g | ||
protein | 24.5 g | 49% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 147.1 mg | 11% | |
Iron | 3.4 mg | 18% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Big Mac NZ is a popular fast-food item originating from McDonald's, a global chain founded in the United States. This New Zealand variation of the iconic Big Mac consists of two beef patties, lettuce, cheese, pickles, onions, and Big Mac sauce, stacked between three layers of sesame seed buns. Known for its bold flavors and satisfying texture, the Big Mac has become a staple in convenience dining. While it offers protein from the beef and calcium from the cheese, its nutritional profile includes high amounts of saturated fat, sodium, and calories, making it less suitable for frequent consumption in a balanced diet. The lettuce and pickles provide small amounts of fiber and vitamins, offering modest nutritional benefits. Big Mac NZ appeals to those seeking a classic fast-food experience but should be enjoyed in moderation as part of an overall healthy lifestyle.