Bigmac nz

Bigmac nz

Fast Food

Item Rating: 62/100

1 serving (240 grams) contains 550 calories, 25.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.

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539.2
calories
24.5
protein
44.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
539.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.8 g 49%
Polyunsaturated Fat 0 g
Cholesterol 73.5 mg 24%
Sodium 951.0 mg 41%
Total Carbohydrates 44.1 g 16%
Dietary Fiber 2.9 g 10%
Sugars 8.8 g
protein 24.5 g 49%
Vitamin D 0 mcg 0%
Calcium 147.1 mg 11%
Iron 3.4 mg 18%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.7%
18.2%
49.1%
Fat: 264 cal (49.1%)
Protein: 98 cal (18.2%)
Carbs: 176 cal (32.7%)

About Bigmac nz

Big Mac NZ is a popular fast-food item originating from McDonald's, a global chain founded in the United States. This New Zealand variation of the iconic Big Mac consists of two beef patties, lettuce, cheese, pickles, onions, and Big Mac sauce, stacked between three layers of sesame seed buns. Known for its bold flavors and satisfying texture, the Big Mac has become a staple in convenience dining. While it offers protein from the beef and calcium from the cheese, its nutritional profile includes high amounts of saturated fat, sodium, and calories, making it less suitable for frequent consumption in a balanced diet. The lettuce and pickles provide small amounts of fiber and vitamins, offering modest nutritional benefits. Big Mac NZ appeals to those seeking a classic fast-food experience but should be enjoyed in moderation as part of an overall healthy lifestyle.