Bigmac meal

Bigmac meal

Fast Food

Item Rating: 62/100

1 serving (500 grams) contains 1080 calories, 30.0 grams of protein, 45.0 grams of fat, and 150.0 grams of carbohydrates.

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518.4
calories
14.4
protein
72
carbohydrates
21.6
fat

Nutrition Information

1 cup (240g)
Calories
518.4
% Daily Value*
Total Fat 21.6 g 27%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 720 mg 31%
Total Carbohydrates 72 g 26%
Dietary Fiber 2.4 g 8%
Sugars 19.2 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 1.4 mg 7%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
10.7%
36.0%
Fat: 194 cal (36.0%)
Protein: 57 cal (10.7%)
Carbs: 288 cal (53.3%)

About Bigmac meal

The Big Mac Meal is a signature offering from McDonald’s, combining the iconic Big Mac burger with a side of fries and a medium soft drink. Originating in the United States, the Big Mac features two beef patties, lettuce, onions, pickles, American cheese, sesame seed bun layers, and the distinctive "Big Mac Sauce." Fries add a crispy, salty complement, while the drink provides refreshment. The meal delivers a balance of protein, carbohydrates, and fats, but is high in calories, sodium, and saturated fats, making moderation key for a balanced diet. While the lettuce and onions provide minimal nutritional value, the overall meal is more indulgent than health-focused.