1 serving (500 grams) contains 1200 calories, 40.0 grams of protein, 60.0 grams of fat, and 130.0 grams of carbohydrates.
Calories |
576 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.8 g | 36% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 62.4 g | 22% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Biggie Bag is a popular value meal offered by Wendy’s, featuring a combination of classic fast-food items. It includes a Jr. Bacon Cheeseburger, small crispy chicken nuggets, small fries, and a small soft drink. Rooted in American fast-food cuisine, the Biggie Bag provides a convenient option for those seeking variety and affordability in one meal. While the Jr. Bacon Cheeseburger contains protein from its beef patty and bacon, as well as calcium from the cheese, the meal overall is high in calories, sodium, and saturated fat. The small chicken nuggets and fries contribute additional carbs and fats, while the soft drink adds sugar and calories without significant nutritional benefits. Though satisfying and budget-friendly, the Biggie Bag should be enjoyed in moderation as part of a balanced diet.