One cup of Big tomatoes is around 236.4 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.2 grams of carbohydrates.
Big Tomatoes are nature’s juicy gems, bursting with flavor and nutrients. Originating from the lush fields of southern Italy, these vibrant red wonders are packed with vitamins A and C, making them a powerhouse for your health. Rich in antioxidants and low in calories, Big Tomatoes can enhance any dish, from fresh salads to rich sauces. Enjoy them raw, roasted, or grilled, and savor not just the taste, but the numerous health benefits they provide. Turn your meals into a vibrant, nutritious feast with Big Tomatoes!
Calories |
42.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.7 mg | 0% | |
Total Carbohydrates | 9.2 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 6.1 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.4 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 559.7 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.