One cup of Big soft pretzel is around 236.4 grams and contains approximately 643 calories, 15.9 grams of protein, 4.8 grams of fat, and 133.0 grams of carbohydrates.
Big Soft Pretzel is a warm, chewy delight that hails from the heart of Germany. Made from simple ingredients like flour, water, and yeast, each pretzel is twisted into a signature knot, then sprinkled with coarse salt for that perfect crunch. While they’re a tasty snack option, it’s important to enjoy them in moderation, as they can be high in carbs and sodium. Pair it with your favorite mustard or cheese dip, and savor the rich, comforting flavors that make Big Soft Pretzel the ultimate treat for any occasion!
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Nutrition Information
Calories |
643 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3441.0 mg | 149% | |
| Total Carbohydrates | 133.0 g | 48% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43 mg | 3% | |
| Iron | 10.1 mg | 56% | |
| Potassium | 240.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
