Big soft pretzel
Item Rating: 60/100
One cup of Big soft pretzel is around 236 grams and contains approximately 643 calories, 16 grams of protein, 4.8 grams of fat, and 133 grams of carbohydrates.
Big Soft Pretzel is a warm, chewy delight that hails from the heart of Germany. Made from simple ingredients like flour, water, and yeast, each pretzel is twisted into a signature knot, then sprinkled with coarse salt for that perfect crunch. While they’re a tasty snack option, it’s important to enjoy them in moderation, as they can be high in carbs and sodium. Pair it with your favorite mustard or cheese dip, and savor the rich, comforting flavors that make Big Soft Pretzel the ultimate treat for any occasion!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 642.9753 |
| Total Fat 4.7935g | 0% |
| Saturated Fat 0.9918g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 3441.3224mg | 0% |
| Total Carbohydrate 132.5619g | 0% |
| Dietary Fiber 5.6198g | 0% |
| Total Sugars 2.8099g | |
| Protein 15.8678g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.9752mg | 0% |
| Iron 10.0826mg | 0% |
| Potassium 239.6694mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 6.8%
Protein: 10.0%
Carbs: 83.3%