One cup of Big salad is around 240 grams and contains approximately 120 calories, 4.0 grams of protein, 5.6 grams of fat, and 16.0 grams of carbohydrates.
Big Salad is a vibrant and hearty meal, bursting with fresh greens, colorful vegetables, and protein-packed toppings like grilled chicken, chickpeas, or tofu. Originating from diverse culinary traditions, this dish combines flavors from around the globe, blending crisp romaine, ripe tomatoes, and crunchy cucumbers with zesty dressings. Packed with vitamins and minerals, Big Salad is a nutritious choice, offering fiber and healthy fats while being low in calories. Indulge in the perfect balance of taste and wellness with every delicious bite of Big Salad!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6.4 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
