Big red pepper bells filled with potatoes and quinoa
One cup of Big red pepper bells filled with potatoes and quinoa is around 236 grams and contains approximately 189 calories, 5.7 grams of protein, 2.8 grams of fat, and 38 grams of carbohydrates.
Big Red Pepper Bells Filled With Potatoes And Quinoa are a vibrant and nutritious dish that delights the senses. Sweet, juicy red peppers cradle a hearty filling of fluffy quinoa and creamy potatoes, offering a delightful blend of textures. Rooted in Mediterranean cuisine, this dish combines wholesome ingredients, making it a perfect vegetarian option. Packed with protein, fiber, and essential vitamins, it's low in calories but high in flavor. Enjoy a colorful twist on your meal with these deliciously satisfying pepper bells that nourish both body and soul.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 188.6792 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 18.8679mg | 0% |
| Total Carbohydrate 37.7358g | 0% |
| Dietary Fiber 6.6038g | 0% |
| Total Sugars 4.717g | |
| Protein 5.6604g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28.3019mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories