One cup of Big monster rainbow roll is around 235.8 grams and contains approximately 471.7 calories, 23.6 grams of protein, 18.9 grams of fat, and 56.6 grams of carbohydrates.
Big Monster Rainbow Roll is a vibrant and delicious sushi creation that brings together an explosion of flavors and colors! Featuring a delightful combination of fresh tuna, creamy avocado, crunchy cucumber, and colorful fish on top, this roll will tantalize your taste buds. Originating from Japanese cuisine, it's a sushi lover’s dream packed with omega-3 fatty acids, healthy fats, and protein. While the colorful toppings add a bit of indulgence, the fresh ingredients make it a nutritious choice, perfect for a fun meal or special occasion. Dive into the deliciousness of Big Monster Rainbow Roll today!
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
