Big monster dragon roll

Big monster dragon roll

Homemade

Item Rating: 66/100

1 serving (250 grams) contains 500 calories, 15.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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471.7
calories
14.2
protein
56.6
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.9%
12.5%
37.5%
Fat: 170 cal (37.5%)
Protein: 56 cal (12.5%)
Carbs: 226 cal (49.9%)

About Big monster dragon roll

The Big Monster Dragon Roll is a bold and flavorful sushi roll inspired by Japanese cuisine, featuring a delectable fusion of fresh ingredients. At its core is a combination of tempura shrimp and creamy avocado, enveloped in sushi rice and nori. It's topped with tender grilled eel, spicy mayo, unagi sauce, and a sprinkling of sesame seeds, creating a harmonious blend of savory, sweet, and spicy flavors. While rich in protein from the eel and shrimp, and offering healthy fats from the avocado, the roll can be calorie-dense due to the fried tempura and creamy sauces. The use of fresh ingredients makes it a source of essential nutrients, but it may be higher in sodium and sugar from the sauces. Perfect for indulgent occasions, the Big Monster Dragon Roll delivers a satisfying balance of taste and texture with a touch of indulgence.