1 serving (214 grams) contains 550 calories, 25.0 grams of protein, 29.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
611.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.2 g | 41% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 1122.2 mg | 48% | |
Total Carbohydrates | 50.0 g | 18% | |
Dietary Fiber | 3.3 g | 11% | |
Sugars | 10 g | ||
protein | 27.8 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 3.9 mg | 21% | |
Potassium | 444.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Big Mac is a signature hamburger created by McDonald's, reflecting classic American fast-food cuisine. Introduced in 1967, it features two all-beef patties, special sauce, lettuce, cheese, pickles, and onions, stacked between three sesame seed buns. Known for its distinct flavor profile, the Big Mac delivers a blend of tangy, savory, and creamy tastes. While popular for its convenience and indulgence, its nutritional profile includes 550 calories, 25 grams of fat, and 45 grams of carbohydrates per serving. It provides a source of protein and calcium from the beef and cheese but is high in saturated fat, sodium, and refined carbohydrates, which may not align with health-focused diets. Enjoying a Big Mac occasionally as part of a balanced lifestyle can be an option, though moderation is recommended to manage its impact on calorie intake and heart health over time.