Big mac menu

Big mac menu

Fast Food

Item Rating: 64/100

1 serving (500 grams) contains 1080 calories, 30.0 grams of protein, 45.0 grams of fat, and 150.0 grams of carbohydrates.

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511.8
calories
14.2
protein
71.1
carbohydrates
21.3
fat

Nutrition Information

1 cup (237.0g)
Calories
511.8
% Daily Value*
Total Fat 21.3 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.5 mg 11%
Sodium 710.9 mg 30%
Total Carbohydrates 71.1 g 25%
Dietary Fiber 3.8 g 13%
Sugars 19.0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.8 mg 7%
Iron 1.9 mg 10%
Potassium 284.4 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.4%
10.7%
36.0%
Fat: 191 cal (36.0%)
Protein: 56 cal (10.7%)
Carbs: 284 cal (53.4%)

About Big mac menu

The Big Mac Menu features McDonald’s iconic Big Mac—a classic American burger originating in 1967. The Big Mac consists of two all-beef patties, special sauce, lettuce, cheese, pickles, and onions, layered within a three-piece sesame seed bun. Served with crispy, golden French fries and a drink of your choice, the menu offers a satisfying meal steeped in fast-food tradition. While the Big Mac provides protein from beef and calcium from cheese, it is high in calories, saturated fats, and sodium. The fries and sugary beverages contribute additional fat and sugar content. Though not a health-conscious option, moderate consumption within a balanced diet can be enjoyed as an occasional indulgence.