Big mac combo meal

Big mac combo meal

Fast Food

Item Rating: 62/100

1 serving (400 grams) contains 1028 calories, 38.0 grams of protein, 44.8 grams of fat, and 120.8 grams of carbohydrates.

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608.3
calories
22.5
protein
71.5
carbohydrates
26.5
fat

Nutrition Information

1 cup (236.7g)
Calories
608.3
% Daily Value*
Total Fat 26.5 g 33%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 1065.1 mg 46%
Total Carbohydrates 71.5 g 26%
Dietary Fiber 5.0 g 17%
Sugars 18.5 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 142.0 mg 10%
Iron 2.8 mg 15%
Potassium 426.0 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.5%
14.6%
38.8%
Fat: 238 cal (38.8%)
Protein: 90 cal (14.6%)
Carbs: 286 cal (46.5%)

About Big mac combo meal

The Big Mac Combo Meal is a quintessential offering from McDonald's, representing classic American fast food cuisine. The meal features the iconic Big Mac sandwich, known for its double layers of beef patties, lettuce, cheese, pickles, onions, and signature Big Mac sauce, all stacked between three pieces of sesame seed bun. Complementing the burger are a side of crispy French fries and a refreshing drink of your choice. While the Big Mac provides protein and iron from the beef, the sandwich and fries are high in calories, saturated fat, and sodium, which can contribute to health concerns if consumed in excess. The meal doesn’t provide significant amounts of fruits, vegetables, or fiber, making it a less balanced choice. Still, enjoyed occasionally as part of a varied diet, it offers a satisfying indulgence for those seeking the flavors of comfort food.