1 serving (350 grams) contains 560 calories, 40.0 grams of protein, 36.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
378.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.3 g | 31% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60.8 mg | 20% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 13.5 g | 4% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 3.4 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 1.7 mg | 9% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Big Caesar Chicken Salad is a hearty twist on the classic Caesar, combining bold flavors and satisfying textures. Originating from Italian-American cuisine, this salad features crisp romaine lettuce, juicy grilled chicken breast, crunchy garlic croutons, and a generous sprinkle of grated Parmesan cheese. Tossed in creamy Caesar dressing, it delivers a rich, tangy flavor profile. Packed with protein from the chicken and essential nutrients like Vitamin K and A from the romaine lettuce, the salad offers balanced nutrition. However, the dressing and croutons add calories and fat, making moderation key for those watching their intake. Perfect as a standalone entrée, this salad merges indulgent taste with healthful elements, offering a fulfilling dining experience.