1 serving (250 grams) contains 540 calories, 25.0 grams of protein, 29.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
509.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.4 g | 35% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.8 mg | 23% | |
Sodium | 1018.9 mg | 44% | |
Total Carbohydrates | 42.5 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 8.5 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 3.3 mg | 18% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Big Burger is a classic American-style sandwich that combines a juicy beef patty with fresh toppings on a soft sesame seed bun. Typically, it includes lettuce, tomato, onions, pickles, and a slice of cheese, all brought together with condiments like ketchup, mustard, and mayonnaise. Originating from the fast-food culture in the United States, this hearty meal has become a global favorite. While its high protein content from the beef can help with muscle building, the calorie-dense nature of the burger, especially when paired with cheese and creamy sauces, may not be ideal for those monitoring fat intake. The fresh vegetables contribute vitamins and fiber, offering some balance to the indulgent ingredients. For a healthier option, it can be customized with leaner protein or whole-grain buns.