Big burger

Big burger

Fast Food

Item Rating: 62/100

1 serving (250 grams) contains 540 calories, 25.0 grams of protein, 29.0 grams of fat, and 45.0 grams of carbohydrates.

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509.4
calories
23.6
protein
42.5
carbohydrates
27.4
fat

Nutrition Information

1 cup (235.8g)
Calories
509.4
% Daily Value*
Total Fat 27.4 g 35%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1018.9 mg 44%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 8.5 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 3.3 mg 18%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.3%
18.5%
48.3%
Fat: 246 cal (48.3%)
Protein: 94 cal (18.5%)
Carbs: 170 cal (33.3%)

About Big burger

Big Burger is a classic American-style sandwich that combines a juicy beef patty with fresh toppings on a soft sesame seed bun. Typically, it includes lettuce, tomato, onions, pickles, and a slice of cheese, all brought together with condiments like ketchup, mustard, and mayonnaise. Originating from the fast-food culture in the United States, this hearty meal has become a global favorite. While its high protein content from the beef can help with muscle building, the calorie-dense nature of the burger, especially when paired with cheese and creamy sauces, may not be ideal for those monitoring fat intake. The fresh vegetables contribute vitamins and fiber, offering some balance to the indulgent ingredients. For a healthier option, it can be customized with leaner protein or whole-grain buns.