One cup of Big breakfast is around 236.0 grams and contains approximately 657.9 calories, 21.1 grams of protein, 43.0 grams of fat, and 46.5 grams of carbohydrates.
Big Breakfast is a hearty and indulgent meal featuring classics like scrambled eggs, crispy bacon, fluffy pancakes, and sautéed mushrooms, often enhanced with avocado or tomatoes for a fresh twist. Originating from traditional English cuisine, this satisfying spread is perfect for kickstarting your day. While it provides a burst of energy with carbohydrates and proteins, it can be rich in fats and calories, making it an occasional treat rather than an everyday choice. Whether enjoyed at home or a cozy café, Big Breakfast brings comfort and joy to every morning.
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Nutrition Information
Calories |
657.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.0 g | 55% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 350.2 mg | 116% | |
| Sodium | 1314.0 mg | 57% | |
| Total Carbohydrates | 46.5 g | 16% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 2.3 mcg | 11% | |
| Calcium | 76.4 mg | 5% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 483.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
