Big bowl zambreros

Big bowl zambreros

Lunch

Item Rating: 78/100

1 serving (500 grams) contains 800 calories, 40.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
384
calories
19.2
protein
43.2
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 576 mg 25%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 5.8 g 20%
Sugars 3.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 72 mg 5%
Iron 2.4 mg 13%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.6%
20.3%
34.2%
Fat: 129 cal (34.2%)
Protein: 76 cal (20.3%)
Carbs: 172 cal (45.6%)

About Big bowl zambreros

Big Bowl Zambreros is a vibrant Mexican-inspired dish designed to deliver flavor and nutrition in every bite. This hearty bowl features a base of spiced rice, black beans, and seasonal vegetables, layered with your choice of protein, such as lean grilled chicken, beef, or plant-based options like tofu. It's topped with fresh salsa, creamy guacamole, and a sprinkle of shredded cheese, alongside optional jalapeños for an extra kick. High in fiber from the beans and vegetables, it supports digestion and offers essential vitamins and minerals. The inclusion of heart-healthy fats from the avocado enhances its nutritional profile, while customizable portion sizes allow you to control calorie intake. Though indulgent, cheese and sour cream add saturated fats, so moderation is key for a balanced diet. Suitable for vegetarians and adaptable for vegans, Big Bowl Zambreros is both a satisfying and customizable meal choice.