Big blueberry muffin

Big blueberry muffin

Bakery

Item Rating: 53/100

1 serving (139 grams) contains 467 calories, 6.0 grams of protein, 19.0 grams of fat, and 68.0 grams of carbohydrates.

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794.2
calories
10.2
protein
115.6
carbohydrates
32.3
fat

Nutrition Information

1 cup (236.4g)
Calories
794.2
% Daily Value*
Total Fat 32.3 g 41%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 93.5 mg 31%
Sodium 624.1 mg 27%
Total Carbohydrates 115.6 g 42%
Dietary Fiber 3.4 g 12%
Sugars 62.9 g
protein 10.2 g 20%
Vitamin D 0 mcg 0%
Calcium 68.0 mg 5%
Iron 3.4 mg 18%
Potassium 255.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

58.2%
5.1%
36.6%
Fat: 290 cal (36.6%)
Protein: 40 cal (5.1%)
Carbs: 462 cal (58.2%)

About Big blueberry muffin

The Big Blueberry Muffin is a classic bakery treat, popular in American cuisine, known for its moist texture and bursting blueberry flavor. Crafted from a blend of flour, sugar, eggs, butter, and milk, it features juicy blueberries folded into the batter for a naturally sweet and tangy taste. While the muffin provides a source of antioxidants from the blueberries and energy from carbohydrates, its high sugar and fat content may make it less ideal for everyday consumption. Often enjoyed as a breakfast item or snack, its golden-brown top and soft interior deliver comfort and indulgence. For a healthier twist, recipes may substitute whole wheat flour or reduce added sugar without compromising its signature appeal.