Big beans
Item Rating: 96/100
One cup of Big beans is around 238 grams and contains approximately 333 calories, 21 grams of protein, 1.2 grams of fat, and 60 grams of carbohydrates.
Big Beans are a hearty blend of nutritious legumes, featuring a variety of beans like black, kidney, and pinto, each offering a unique flavor and texture. Originating from diverse culinary traditions around the world, they’re a staple in dishes from chili to salads. Packed with protein, fiber, and essential nutrients, Big Beans promote heart health and support digestion. While they provide wholesome energy, be mindful of added sugars or sodium in some preparations. Dive into Big Beans for a delicious and healthy meal that fuels your day!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 333.3333 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 59.5238g | 0% |
| Dietary Fiber 16.6667g | 0% |
| Total Sugars 2.381g | |
| Protein 21.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 1190.4762mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.2%
Protein: 25.6%
Carbs: 71.2%