One cup of Biftec is around 236.8 grams and contains approximately 755.3 calories, 55.3 grams of protein, 52.6 grams of fat, and 0 grams of carbohydrates.
Biftec is a delicious, juicy steak that originates from the heart of Latin American cuisine. Made from high-quality cuts of beef, it’s seasoned with aromatic spices and grilled to perfection, delivering a rich flavor in every bite. Packed with protein and essential nutrients, Biftec is an excellent choice for those looking to maintain a balanced diet. However, moderation is key, as it can be higher in saturated fats. Enjoy it alongside fresh vegetables or a zesty salsa for a nutritious meal that satisfies your cravings!
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Nutrition Information
Calories |
755.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.6 g | 67% | |
| Saturated Fat | 21.1 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.5 mg | 63% | |
| Sodium | 152.6 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.3 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.3 mg | 4% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 844.7 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
