One cup of Bifsteak is around 238.5 grams and contains approximately 323.1 calories, 29.2 grams of protein, 18.5 grams of fat, and 10.8 grams of carbohydrates.
Bifsteak is a succulent cut of beef, originating from the rich culinary traditions of South America, particularly Argentina. Typically grilled to perfection, Bifsteak boasts a bold, savory flavor that embodies the essence of Asado, a famed barbecue style. Packed with protein, it's a fantastic choice for muscle building, but be mindful of its fat content. Enjoyed with chimichurri sauce or alongside fresh veggies, Bifsteak offers a deliciously hearty experience that satisfies your cravings while bringing a taste of Latin flair to your plate.
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Nutrition Information
Calories |
323.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.5 g | 23% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 2163.1 mg | 94% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 4.6 g | ||
| protein | 29.2 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 607.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
