One cup of Bifidus yoghurt is around 236.6 grams and contains approximately 222.4 calories, 8.3 grams of protein, 4.3 grams of fat, and 37.8 grams of carbohydrates.
Bifidus Yoghurt is a creamy delight packed with live probiotic cultures that promote gut health and enhance digestion. Originating from traditional dairy practices, this yoghurt is rich in essential nutrients, including calcium and protein, making it a wholesome addition to any diet. With its smooth texture and tangy flavor, Bifidus Yoghurt not only satisfies your taste buds but also supports a balanced lifestyle. Enjoy it straight from the tub, mixed with fresh fruits, or blended into smoothies, and experience the benefits of wellness in every spoonful!
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Nutrition Information
Calories |
222.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.8 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
