One cup of Biff rydberg is around 236.5 grams and contains approximately 405 calories, 20.3 grams of protein, 23.6 grams of fat, and 30.4 grams of carbohydrates.
Biff Rydberg is a delicious and hearty dish, originating from the classic world of comfort food. This savory meal features tender cuts of beef, perfectly cooked and accompanied by a rich, flavorful gravy. It’s often served over a bed of creamy mashed potatoes, making for a satisfying experience. While it’s definitely indulgent, Biff Rydberg offers protein and iron from the beef, but be mindful of its calorie and fat content. A great choice for a special occasion, it’s a dish that warms the heart and fills the belly.
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Nutrition Information
Calories |
405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.0 mg | 22% | |
| Sodium | 541 mg | 23% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 608.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
