One cup of Bifes de alcatra is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36.0 grams of fat, and 0 grams of carbohydrates.
Bifes De Alcatra are succulent cuts of beef, traditionally hailing from Brazil. Known for their rich flavor and tenderness, these steaks are often seasoned simply to highlight their natural qualities. Packed with high-quality protein and essential nutrients, Bifes De Alcatra can be a healthy choice when enjoyed in moderation. They’re typically grilled or pan-seared to perfection, making them a mouthwatering centerpiece for any meal. Savor the taste of Brazilian cuisine with this delightful culinary gem!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62 g | 124% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 881.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
