1 serving (100 grams) contains 250 calories, 26.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 881.0 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bifes de alcatra
Bifes de Alcatra is a traditional Portuguese dish featuring thinly sliced top sirloin steak seasoned with garlic, olive oil, and salt. Often complemented by a vibrant mix of herbs or a rich wine-based sauce, this savory entree is renowned for its tender meat and bold flavors. Originating from Portuguese cuisine, it reflects the nation’s deep appreciation for simple yet satisfying meals grounded in fresh, high-quality ingredients. Nutritionally, Bifes de Alcatra is a good source of lean protein, vital for muscle repair and overall energy. Its use of olive oil adds heart-healthy fats, while garlic offers antioxidants and anti-inflammatory properties. However, its nutritional value can be impacted depending on preparation methods, such as excessive oil or salt use. Pairing it with vegetables and whole grains enhances the dish's health benefits for a well-balanced meal rooted in tradition.
