Nutrition Facts for Bife lomo
Image of Bife lomo

Bife lomo

Item Rating: 73/100

One cup of Bife lomo is around 235 grams and contains approximately 294 calories, 29 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.

Bife Lomo is a tender and juicy cut of beef, popular in South American cuisine, particularly in Argentina. Known for its rich flavor and buttery texture, it's often grilled to perfection or seared for a delicious steak. Packed with essential proteins, it provides a hearty source of energy, though it's advisable to enjoy it in moderation as a high-protein option. Typically served with chimichurri or alongside fresh vegetables, Bife Lomo is not only a delicious indulgence but also a part of a balanced meal when paired wisely. Taste the tradition and savor the experience!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 82.3529mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 11.7647mg 0%
Iron 2.9412mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 42.6%
Carbs: 0.0%